Madhumukthi Low Glycemic Natural Sweetener glycemic index is just 19 Whereas natural sugar glycemic index is 65
So with this glycemic index, Madhumukthi Low Glycemic Natural Sweetener can be classified as a diabetic-friendly product.
What is a Glycemic Index?
To understand in simple terms The Glycemic Index (GI) is a relative ranking of carbohydrates in foods according to how they affect blood glucose levels. Carbohydrates with a low GI value (55 or less) are more slowly digested, absorbed, and metabolized and cause a lower and slower rise in blood glucose and, therefore usually, insulin levels.
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